Wellbeing
Struggling to Sleep? Discover How Red Light Therapy Can Transform Your Rest
Have you ever found yourself tossing and turning at night, struggling to fall asleep, or waking up feeling groggy instead of refreshed? You’re not alone, sleep troubles affect the majority of us at some point.
Red Light Therapy: Why Our Full-Body Bed Set the Standard
Red light therapy has been making waves on social media, with red light masks flooding everyone’s feeds. But while many are familiar with the popular face masks, have you heard about something even more revolutionary?
Looking after your skin this winter
Cold weather can wreak havoc on our skin. But fear not we are here to help. As we know dry skin can deflect UV rays and affect your tanning results. So, look after your skin to keep that summer glow feeling all year round.
Are UV Rays bad for you?
The age-old question. Everything in moderation we say. We have shared the benefits of tanning for years but there is a changing tide of opinion nowadays. The current opinion, based on research, states that managed sun exposure can have unexpected benefits on our skin
Skincare Tips in Autumn
Autumn is in full swing and as the colder weather sets in it’s important to protect your your skin! Colder weather, artificial central heating and dryer air in Autumn can be harsh on your skin and may cause your it to become dull and dry.
Optimising Your Autumn Glow
It’s the first day of Autumn tomorrow! As we move through the seasons it’s important to look after your skin condition, especially with the change in weather.