What is Cryotherapy?

Cryotherapy: What are the benefits? - The Tanning Shop

Simply put it is process of immersing the body in cold water which has a range of benefits both mental and physiological. The great thing about The Tanning Shop Zerobody Cryobed it that it is a dry flotation device. All the benefits of an ice bath without the need to get wet!

Cold Water Immersion Therapy is now widely used in the sectors of beauty, sport training and medicine. Physiotherapists often use topical ice application and cold-water immersion for muscle recovery and pain reduction, and many other types of health care providers, such as dietitians, personal trainers, athletic trainers and mental health professionals, also utilize cryotherapy and cold-water exposure as part of their treatment plans.

How does it work?

Our Zerobody Cryobed, the first in the UK, is a revolution for the world of Cold Therapy: innovative in its simplicity, safety and accessibility, it features a patented water membrane that wraps the body entirely without the need to get wet, at a functioning temperature of 4-6°C in a safe and non-invasive environment.

This bed makes the approach to Cold Water Therapy easier, resulting in the same benefits as the traditional cryotherapy or the immersion into an ice bath. Zerobody Cryo ensures a gradual exposure to the cold, offering users the complete comfort of dry floatation. This allows users to make the most of the advantages offered by cold water therapy with the versatility of this dry application.

What are the benefits of Cryotherapy?

The Tanning Shop Zerobody Cryobed has been designed to cool off the skin, stimulating the immune and metabolic system. This causes a general state of well-being and specific physical and mental benefits. So, what are the benefits of our cold water therapy?


  • Improves mood
  • Reduces stress
  • Improves overall wellbeing


  • Improves muscle recovery
  • Eases muscle and joint pain
  • Reduces inflammation


  • Boosts the immune system
  • Helios with weight loss
  • Rejuvenates the skin

For more information on the benefits of cryotherapy https://thetanningshop.co.uk/cryotherapy/benefits/