Tanning Shop News
Sunkissed September: How to keep your glow all year round!
Summer might be slowly fading into memory, but your golden glow doesn’t have to go with it. Just because the days are getting shorter doesn’t mean your tan has to!
Your Nearest Tanning Salon to Filton & Clifton – The Tanning Shop Bristol
If you’re on the hunt for a new tanning salon in Bristol near Filton or Clifton that delivers a flawless, long-lasting glow, you’re not alone. Following the recent closure of Gloden in Bristol, we know lots of you are looking for a new go-to spot to keep your glow topped up. That’s where The Tanning Shop Bristol comes in! Let us be your new go-to destination for the best sunbeds and spray tanning in Bristol!
Cold Water Exposure
If you’ve listened to the podcast or followed Gary, you know cold therapy should be part of every biohackers toolbox. In this episode, Gary discusses the benefits of cold water therapy such as cold showers and ice baths. There are so many physical and mental health benefits of doing cold plunges.
How Cold Water Therapy Could Make You Fitter & Happier
Cold therapy guru Wim Hof has long preached the benefits of exposing the body to cold water – from reducing inflammation to speeding up metabolism, enhancing mood and providing mental clarity. And the good news is it’s easy to give this a go – whether in the form of a shower, ice bath or wild swim. Here’s how to get started…
Cold Water Therapy Article on Bupa
Cold water therapy has become increasingly popular in recent years. There are cold water retreats, celebrity followers and even TV shows dedicated to this new trend. Supporters claim it can help with everything from your circulation to your mental health. But what does cold water therapy involve exactly and is there any evidence behind the claims?