How to use a sunbed - a quick guide

If you’re new to tanning or feeling a little unsure about the process, you’re not alone. At The Tanning Shop, we aim to make your first visit as simple and stress-free as possible. Here’s a quick, step-by-step guide to help you feel confident and prepared before using a sunbed.
Step 1 – Register Your Account
Before you can begin tanning, you’ll need to register an account. This can be done online, via the app, or in-store using one of our tablets.
As part of registration, you’ll be asked to complete a skin type questionnaire. this helps us recommend the most suitable tanning plan for your skin.
If you’re completely new to UV tanning, our Sunbed tips for beginners guide is a great place to start. It covers everything from session frequency to the benefits of using the right lotions.
Step 2 – Book Your Appointment
Once your account is set up, you can book your tanning session using our app, website, by phone, or directly in-store. We recommend arriving at least 5 minutes early to allow time for check-in.
Step 3 – Visit Your Local Salon
Head to your local Tanning Shop salon with plenty of time before your session. If it’s your first visit, our friendly team will walk you through everything and answer any questions you may have.
Step 4 – Receive Your Free Consultation
On your first visit, a trained member of staff will:
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Set up your biometric login for secure access
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Recommend a suitable sunbed type for your goals and skin tone
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Help you choose the right tanning lotion
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Suggest a safe and effective session length based on your experience and skin type
This consultation ensures your first tanning experience is both safe and tailored to your needs.
Step 5 – Head to Your Assigned Room
After your consultation, you’ll be directed to a specific tanning room. Each room is private, easy to use, and clearly numbered for convenience.
Wondering what to bring or wear? Our guide on what to wear on a sunbed explains everything from clothing choices to eye protection and lotions.
Ready to Get Started?
Whether you’re building your base tan or just want a healthy glow ahead of a holiday, our team is here to help you tan confidently and responsibly. For more tips, check out our helpful guides and speak to our salon staff any time.