Wellbeing
Why Red Light Therapy is the Ultimate Autumn Self-care Boost
As the days grow shorter and the evenings darker, it's easy to feel a dip in energy, mood, and motivation. That’s exactly why autumn is the perfect time to invest in your self-care routine and one of the best ways to do that is with Red Light Therapy.
Red Light Therapy: The Secret Key to Your Wellness Routine
When it comes to wellness, there’s no one-size-fits-all solution, but building a personalised routine that supports your mind and body is a great place to start. One of the most effective and versatile tools to add to your wellbeing toolbox? Red Light Therapy (RLT).
Get ahead of your summer holiday prep
The clocks have gone forward, so that means one thing, spring is here and those warm summer days are on their way! So with summer on your mind, let us help you on your way to the ultimate summer tan with 4 easy steps.
Behind The Scenes Of Our ITVX Advert
We are delighted to announce that our very first TV advert is now live on ITVX! Our Marketing Team have been working behind the scenes for the last few weeks to get everything ready for launch and we wanted to share with you some of the work that has gone into producing this advert.
How Vitamin d can help you
Today is known as ‘Blue Monday’, one of the most gloomy days of the year. A mixture of the back-to-work blues, post-Christmas sadness and money worries from after the Christmas splurges have usually kicked in by now! Combined with cold weather and dark nights it can often feel like there is not a lot to look forward to in January.
January is all about Self Care
It’s all about self-care this January after the Christmas madness, so make sure your skin is a priority! After spending all of December rushed off your feet with Christmas and workingand New Year, you owe yourself some self-care this month.