Wellbeing
Red Light Therapy: The Secret Key to Your Wellness Routine
When it comes to wellness, there’s no one-size-fits-all solution, but building a personalised routine that supports your mind and body is a great place to start. One of the most effective and versatile tools to add to your wellbeing toolbox? Red Light Therapy (RLT).
Struggling to Sleep? Discover How Red Light Therapy Can Transform Your Rest
Have you ever found yourself tossing and turning at night, struggling to fall asleep, or waking up feeling groggy instead of refreshed? You’re not alone, sleep troubles affect the majority of us at some point.
Don’t be a ghost this Halloween!
Are the pumpkins all carved and ready for Halloween? Have you got your Halloween costume planned out for Halloween parties? Most importantly have you thought about how your Halloween outfit will look with a glowing tan? Carve some ME time out and come along to The Tanning Shop to go from ghostly to glowing.
A Conversation with Hayley Palmer
We are delighted to announce Hayley Palmer as our Brand Ambassador for spray tan here at The Tanning Shop. Hayley has been a customer of ours for quite some time and when we chatted it was evident that Hayley was a great brand fit for us, we are super excited to be working with her and wanted to introduce you all to her so we sat down for a chat and here is what she had to say….
Managing Your Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a type of depression that you experience during particular seasons or times of the year. Most commonly throughout the winter months, with dark nights, dull days and lack of sunshine.
Boost Your Vitamin D To Improve Your Health & Wellbeing
BBC Radio 4 Just One Thing, Get Some Sun with Michael Mosley. How sunbathing can improve your heart, mood and immune system.