Wellbeing
Struggling to Sleep? Discover How Red Light Therapy Can Transform Your Rest
Have you ever found yourself tossing and turning at night, struggling to fall asleep, or waking up feeling groggy instead of refreshed? You’re not alone, sleep troubles affect the majority of us at some point.
Red Light Therapy: Why Our Full-Body Bed Set the Standard
Red light therapy has been making waves on social media, with red light masks flooding everyone’s feeds. But while many are familiar with the popular face masks, have you heard about something even more revolutionary?
A Conversation with Hayley Palmer
We are delighted to announce Hayley Palmer as our Brand Ambassador for spray tan here at The Tanning Shop. Hayley has been a customer of ours for quite some time and when we chatted it was evident that Hayley was a great brand fit for us, we are super excited to be working with her and wanted to introduce you all to her so we sat down for a chat and here is what she had to say….
Managing Your Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a type of depression that you experience during particular seasons or times of the year. Most commonly throughout the winter months, with dark nights, dull days and lack of sunshine.
Boost Your Vitamin D To Improve Your Health & Wellbeing
BBC Radio 4 Just One Thing, Get Some Sun with Michael Mosley. How sunbathing can improve your heart, mood and immune system.
Tanning Shop Supports Mental Health Awareness Week
The Tanning Shop is supporting Mental Health Awareness Week and Mind, the leading mental health charity in England and Wales