Red Light Therapy: How Does It Work?
Red Light Therapy: How does it work? Red Light Therapy also called Photobiomodulation (PBM) or low-level light therapy (LLLT) is completely safe, natural and non-invasive. The Tanning Shop Red Light Therapy bed has been designed to help promote overall health and wellness by supporting cellular function. It offers a safe non-invasive approach to wellness, fitness…
Red Light Therapy At The Tanning Shop: What to put on your skin before and after your session
Before your session Clean your skin with a gentle, non-drying cleanser before treatment to remove any mineral-based sunscreen or makeup containing zinc. Clean skin without any barriers such as makeup, lotions, or creams ensures that the maximum amount of light can penetrate the skin. This increases the efficacy of the treatment by allowing optimal light…
How to use the zerobody cryotherapy bed – a quick guide.
Our new Zerobody Cryobed is a revolution in the world of cold therapy. Innovative in its simplicity, safety and accessibility, it features a patented water membrane that wraps the body entirely without the need to get wet. The bed operates at a temperature of 4–6°C, providing a safe and non-invasive environment. This bed makes cold…
Cryotherapy: What are the benefits?
Simply put, it is process of immersing the body in cold water, which has a range of benefits, both mental and physiological. The great thing about The Tanning Shop Zerobody Cryobed it that it is a dry flotation device. All the benefits of an ice bath without the need to get wet! Cold Water Immersion…
How To Use A Sunbed Responsibly
The Tanning Shop has been providing professional tanning solutions across the UK since 1990! Our core philosophy is to provide responsible tanning in a safe, supportive and friendly environment. That’s The Tanning Shop difference. Whether you’re new to indoor tanning or looking to maintain a glowing tan all year round, understanding how to tan responsibly…
How to Build Your Base Tan Responsibly
Planning your summer getaway? Got the flights booked and counting down the days until you’re boarding that plane? You’re probably thinking now is the perfect time to build your base tan, giving you that radiant, sun-kissed glow before you even set foot on the beach. But it’s important to tan responsibly. Here’s how to safely…
The Fitzpatrick Scale: Understanding Your Skin Type
The Fitzpatrick scale, introduced by dermatologist Dr. Thomas B. Fitzpatrick in 1975, is a globally recognised system used to classify skin types based on how they react to ultraviolet (UV) exposure. It’s widely used in dermatology, aesthetics, and skin care to assess risk factors, recommend appropriate treatments, and tailor sun safety advice. It’s also very…
Sunbeds, Spray Tan & Pregnancy: Is it safe?
At the Tanning Shop, our commitment to responsible tanning guides every aspect of our operations, prioritising the safety of our customers above all else. Can you go on a sunbed when pregnant? For the safety of expectant mothers, we strictly prohibit the use of our UV tanning equipment during pregnancy. If you suspect you may…
Eye protection when using a sunbed.
Wearing eye protection while working on your sun-kissed glow is not optional – it’s essential. UV light exposure from sunbeds can cause both short- and long-term eye damage if protective eyewear isn’t used correctly every time you tan. CAN UV LIGHT DAMAGE MY EYES Sunbeds emit ultraviolet (UV) radiation – primarily UVA and UVB rays…

