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New to Red Light Therapy? Start Your Journey with The Tanning Shop

Learn how our full-body red light beds work, what to expect from your first session, and how red light therapy fits into a modern wellness routine.

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Why Choose Red Light Therapy at The Tanning Shop

As the UK’s largest tanning and wellness provider, we know a thing or two about professional, responsible light therapy – that’s why we were one of the first to introduce high-performance, full-body red light therapy treatments to our high street salons. Using only the most advanced equipment backed by specialist in-salon support, we make rejuvenating red light treatments accessible, affordable, and enjoyable.

Whether you’re thinking of starting red light therapy or are a brand new salon customer, here’s what you can expect from red light sessions at The Tanning Shop:

State-of-the-art red light therapy beds
Professionally maintained and monitored equipment
Friendly, knowledgeable team who will guide you step-by-step
Curated range of skincare products to enhance your results
Transparent pricing with no hidden surprises
Effortless booking via our website or app
Simple online account access to manage sessions

What to Expect From Your First Red Light Session

Wondering how to start red light therapy and what to expect? At The Tanning Shop, we offer a friendly, personalised induction to clarify the entire process. Whether you’re trying red light therapy for the first time or are new to our in-salon experience, your consultant will discuss your wellness goals, explain how the equipment works, and what the treatment will feel like.

If you enjoy your first session, we’ll also help create an ideal treatment plan that’s tailored to you.

Arrival & Account Security

Please arrive 5 minutes before your appointment. A consultant will welcome you and set up your biometric account security to complete your registration, ensuring only you can access your sessions.

Personalised Consultation

We’ll get to know you before guiding you through how the treatment works, session length, what to expect, and how to maximise benefits safely.

Pricing & Packages

We offer affordable, flexible pricing options, including single sessions, packages, monthly memberships, and taster sessions. We’ll discuss all pricing options to find one that suits your budget and goals.

Bed Induction

We’ll show you how the red light bed works, talk you through optional pre- and post-treatment skincare products, and then leave you to prepare for your session.

Relax and Unwind

Undress to your comfort level. If you’ve chosen a pre-treatment lotion, apply it to your face and body before putting on your free eye protection. Lie back in the bed and relax.

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Join The Tanning Shop Wellness Community

Starting red light therapy at The Tanning Shop is quick and straightforward, giving you easy access to sessions and ongoing support whenever you need it.

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Quick Registration

Create your online account in just a few minutes before you arrive, or at your first visit.

Simple Online Booking

Choose your preferred salon and book your red light therapy session online at a time that suits you.

Easy Account Management

View and manage your red light sessions and packages in one place.

Expert Wellness Guidance

Enjoy a free consultation covering equipment, session timings, and what to expect from your treatment.

What is Full-Body Red Light Therapy?

Red light therapy is a non-invasive wellness treatment that uses specific wavelengths of red and near-infrared light to support the body’s natural ability to heal and repair. Customers commonly choose sessions to support relaxation, skin care routines, and post-exercise recovery in a calm, controlled environment.

Red light therapy isn’t intended to diagnose, treat, or cure medical conditions, but our advanced beds can help to:

Reduce the appearance of fine lines and wrinkles
Improve skin’s texture, tone, and radiance
Accelerate the healing of wounds, scars, and skin conditions
Support muscle recovery after exercise
Reduce pain and inflammation of the muscles and joints
Improve sleep quality and encourage relaxation
Support and regulate the natural circadian rhythm
Balance energy levels and lift your mood
Enhance overall well-being

Why Choose a Full-Body Red Light Therapy Bed

Not all red light therapy experiences deliver the same results. Unlike red light face masks and hand-held devices designed for targeted use, our full-body beds provide an immersive, relaxing experience that supports the entire body. Our equipment offers:

Complete Coverage – ideal for customers looking to support overall skin health, recovery, and well-being.
Professional-Grade Performance – designed for regular use with controlled session timing and consistent output.
Long-Term Results – full-body treatments are well-suited to customers seeking regular wellness and skincare sessions with lasting, cumulative benefits.

Learn more about our state-of-the-art red light therapy beds and how they can transform your health and wellness.

View Red Light Beds

What Does a Red Light Session Feel Like?

Full-body red light therapy is designed to be a deeply relaxing, restorative treatment. Most customers describe sessions as:

Comfortable and relaxing
Gently warming, but not hot
Calm and quiet

Red light treatments are non-invasive and require no downtime, so you can easily fit a session into your everyday routine. Whether you’re seeking a moment of calm or long-lasting wellness benefits, our treatments offer a chance to unwind and recharge.

Discover Red Light Therapy Salons Near You

We’re making waves in the wellness space by providing next-generation red light therapy at high-street salons across the UK. Check out our full store list below to find your nearest red light bed.

Franchise

Paddington

Red Light Therapy FAQs for New Customers

Is Full-Body Red Light Therapy Suitable for Beginners?

Yes, our full-body red light therapy beds are suitable for first-time users. All sessions are guided and simple to follow, with in-salon consultants available to talk you through what to expect.

What Happens During My First Red Light Therapy Session?

At your first visit, a trained consultant will explain how the equipment works, guide you through session timing, and answer any questions you have. You’ll then relax into your session in your private treatment room.

How Long is a Red Light Session at The Tanning Shop?

Our treatments last 15 minutes – ideal for fitting into your regular routine.

Do I Need to Prepare for a Red Light Session?

We recommend arriving with clean skin, free from heavy products, and wearing comfortable clothing. Our salons offer a professional skincare line tailored to red light treatments – your consultant will talk you through these options, and you’re welcome to purchase and use any of the red light products before your session begins.

What Should I Wear During the Session?

For a full-body experience, you should wear minimal clothing, such as underwear or swimwear. All treatment rooms are private, and beds are thoroughly sanitised between customers, so you are welcome to go nude if you wish.

If you’re after a more targeted red light treatment, you can wear any comfortable clothing, ensuring the area you wish to treat is exposed to the light.

Does Red Light Therapy Feel Hot?

Our red light beds emit a gentle warmth that many customers find relaxing and soothing. The treatment is designed to be comfortable, and the built-in cooling system means you won’t feel any intense heat.

Does Red Light Therapy Use UV Light?

No, red light therapy does not use UV light and does not tan the skin. Full-body red light beds use non-invasive red and near-infrared wavelengths as part of a responsible, light-based wellness experience.

Can Anyone Do Red Light Therapy?

Red light therapy is considered safe for most customers; however, it may not be suitable if you have certain underlying health conditions, such as:

Epilepsy
Photosensitivity
Hyperthyroidism
Malignant lesions
Certain cancers
Recent skin burns or wounds

If you have any concerns, please consult a medical professional before booking a treatment.

Is There an Age Restriction for Red Light Therapy in the UK?

Yes, you must be 16 or older to use the red light beds at The Tanning Shop.