Tanning Shop News

Woman Applying Tanning Lotion to Tanned Shoulder – Skincare After Sunbed Session at The Tanning Shop UKWoman Applying Tanning Lotion to Tanned Shoulder – Skincare After Sunbed Session at The Tanning Shop UK
Happy tanned woman with straw hat enjoying sunbathing on beach - tanning results from The Tanning Shop UK

Tan responsibly on your summer holiday

Planning your summer holiday? Got your flights booked and counting down the days? Make sure you check out our Summer Skin Secrets in addition to tanning responsibly. It’s time to think about building your base tan for the ultimate sunkissed glow! Here are our top three tips for responsibly building the perfect base tan using…

Red light therapy benefits square graphic - improve sleep, reduce inflammation, improve collagen, reduce fatigue, pain relief at The Tanning Shop UK

Now Installed – Red Light Therapy Beds

Our full-body lay-down Red Light Therapy beds have landed at our Manchester, Leeds & Oxford Circus locations! We are the first national tanning chain in the UK to provide full body Red Light Beds! But what is Red Light Therapy and what are its benefits? What is Red Light Therapy? Red light therapy is a…

Red light therapy benefits infographic - collagen production, improve sleep, reduce inflammation, pain relief, reduce fatigue at The Tanning Shop UK

The Tanning ShopX

2024 brings a new era of wellness and skincare to the Tanning Shop with the launch of the Tanning ShopX. The Tanning ShopX represents a groundbreaking shift in the wellness and skincare industry in the UK! Building on our state-of-the-art tanning equipment foundations, we are introducing innovative services aimed at enhancing overall well-being and promoting…

Three diverse tanned women friends laughing on the beach - achieve a glowing tan at The Tanning Shop UK

Hen Do Glow-up

The countdown to your hen do has begun, and you’re preparing for time together with your closest friends and family for a celebration to remember. Whether you’re jetting off to a sunny destination, heading off for a weekend of pampering or planning a glamorous night out, The Tanning Shop is here to help you and…

Wild swimming cold water immersion therapy - woman laughing while swimming in cold open water lake

A beginner’s guide to cold therapy

Harpers Bazaar have produced a fantastic deep dive into cold therapy for beginners. We have taken the key parts from the article and created this synopsis but linked to it at the bottom of the page if you want to read the full article. The Benefits of Cold Therapy: What You Need to Know Cold…

Ice bath cryotherapy fun - people with rubber duck in ice bath cold water therapy at The Tanning Shop UK

Regular ice baths

Regular ice baths “Taking ice baths is a practice that has been around for ages. Even in civilizations that typically used hot water for bathing, people occasionally immersed themselves in freezing cold water. The reason is that ice baths are linked to several health benefits. Unsurprisingly, nowadays people still use ice baths to increase their…

Gary Brecka The Ultimate Human podcast - cold therapy and cryotherapy health benefits guide

Cold Water Exposure

Cold Water Exposure for Fat Burning, Mood Boosts, and More | Ultimate Human Short with Gary Brecka “If you’ve listened to the podcast or followed Gary, you know cold therapy should be part of every biohacker’s toolbox. In this episode, Gary discusses the benefits of cold water therapy such as cold showers and ice baths.…

Woman cold water swimming in icy glacial mountain waters - cold water immersion therapy for health and wellbeing

Cold Water Therapy Article on Bupa

Is cold water therapy good for you? “Cold water therapy has become increasingly popular in recent years. There are cold water retreats, celebrity followers and even TV shows dedicated to this new trend. Supporters claim it can help with everything from your circulation to your mental health. But what does cold water therapy involve exactly…

Romantic couple with sun hats sitting on a tropical beach - holiday tan preparation with The Tanning Shop UK

Glow Together – Honeymoon Prep with us!

As you prepare for your journey into marital bliss, there’s no better way to start your adventure than with a sun-kissed glow. At The Tanning Shop, we’re here to help you look and feel your best as you take off on your honeymoon. From bronzed perfection to radiant confidence let us guide you through the…

Age Restrictions

Disclaimer

You must be 18 or older to use a sunbed. Persons under 18 will not be permitted to use sunbeds at The Tanning Shop.

Red Light Therapy and Cryotherapy are available for customers aged 16 and over.

Spray Tanning is available from age 14. Spray Tanning customers under the age of 16 must attend their appointment with a parent or guardian.