January Blues? Here’s How Responsible UV Exposure Can Support Your Mood
January is often one of the hardest months of the year. Shorter days, colder weather and returning to routine after the Christmas break can often leave people feeling those ‘January Blues’ – low energy and unmotivated. While there isn’t one single solution for beating the January Blues, building intentional wellness habits and self-care routines can…
The Importance of UV Light – It’s More Than Just A Tan
We all know how good it feels to be in the sunshine but did you know UV light plays an important role in your overall health and wellbeing? From boosting mood and energy to supporting sleep and cardiovascular health, moderate exposure to UV light (including from sunbeds) may offer more benefits than you’d think, Especially…
Scientific Study Finds Sunbed Use CAN Be Part Of A Healthy Lifestyle
New Research Shows That UV Exposure May Be Associated With Lower Mortality Rates! Recent research has shed new light on the potential health benefits of sunbed use. A ground breaking study, conducted in the UK, has found that moderate UV exposure, including from sunbeds/ solariums, may be associated with lower mortality rates from various causes,…
They told us sunbeds were bad – were they wrong all along?
Adam Mooney, founder and owner of the The Feel Good Group, which owns The Tanning Shop, would beg to differ. “The new report aligns with our long-standing belief that light exposure is crucial for optimal health. We are concerned about the ongoing negative portrayal of light – for too long, public health authorities have overlooked…
Sunbed tips for beginners!
Got questions on using a sunbed for the first time? Or maybe it’s been a while since your last tanning session? This beginner’s guide will walk you through everything you need to know to get started with maximum safety, confidence, and a golden glow. UNDERSTANDING EXPOSURE TIME: START SLOW, GO LOW Your skin needs time…
What to wear on a Sunbed?
Deciding what to wear (or not wear) on a sunbed is all about your goals: reducing tan lines, protecting sensitive skin, or prepping for a holiday. Here’s how to choose the best option for your perfect glow. The three most common choices are underwear, swimwear, or nude tanning. Let’s explore the pros and cons of…
What are facial tanners?
When it comes to the world of tanning, it can be quite overwhelming with all the advanced technology there is out there often making a decision of what bed to use difficult. One of our most asked questions regarding bed features is what is a facial lamp and how it impacts my tan. So let’s…
What Is A Solarium? Is It The Same As A Sunbed?
You may have come across the term solarium and wondered whether it’s different from a sunbed. In short, in the UK and many parts of Europe, a solarium and a sunbed are the same thing. The Oxford Dictionary defines a solarium as “a room equipped with sunlamps or sunbeds which can be used to acquire…
Sunbed After New Tattoo: Tips on Protecting Your Ink
CAN YOU TAN AFTER A NEW TATTOO? If you’ve recently had a tattoo, it’s natural to wonder when you can safely return to your tanning routine. While tanning may be part of your regular self-care, it’s crucial to protect your new ink during the healing process or you could risk fading, irritation, or even infection.…