Eye protection when using a sunbed.
Did you know you need to protect your eyes whenever you use a sunbed? But why is sunbed eye protection so important? Your questions answered!
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Can you shower after a Sunbed or Spray Tan?
sCan you shower after a Sunbed or Spray Tan? One of the most frequently asked questions we get is: “When can I shower after my tanning session?” Whether you’ve used a sunbed or opted for a spray tan, post-tan shower timing plays a key role in how your tan develops and...
Leeds launch innovation adored by celebs
The Tanning Shop X’s new red light therapy (RLT) bed treatment helps to turbo-charge overall health, wellbeing and wellness. It does this by supporting and enhancing cellular function.
New cutting-edge innovation in Manchester
New cutting-edge beauty, wellness and health innovation adored by celebs launches in Manchester The UK’s leading salon, The Tanning Shop, is rolling out two new cutting-edge treatments in Manchester ahead of a national rollout, marking the beginning of the brand’s...
Ensure your complexion radiates with a healthy glow
The sun-kissed days of summer are approaching, it’s time to elevate your skincare routine to ensure your complexion radiates with a healthy glow. From beach days to backyard barbecues, summer brings its own set of skincare challenges but with the right approach you can maintain that glow all season long!
Now Installed – Zerobody Cryotherapy Beds
Our Cryotherapy beds have landed in our Leeds and Manchester stores! From reducing muscle soreness to boosting circulation, Cryotherapy is hailed for its ability to promote recovery, relieve pain, and enhance overall vitality. These state-of-the-art beds give you all the same benefits as ice baths, but without getting wet!
Tan responsibly on your summer holiday
Planning your summer holiday? Got your flights booked and counting down the days?
Gary Brecka Zerobody Cryo (Dry Plunge) CryoCon 2024
Gary Breka tries the Zerobody Cryotherapy bed soon to be in selected stores. All the benefits of cold water immersion without getting wet!
Now Installed – Red Light Therapy Beds
Our full-body lay-down Red Light Therapy Beds have landed at Manchester, Leeds & Oxford Circus!
The Tanning ShopX
2024 brings a new era of wellness and skincare to the Tanning Shop with the launch of the Tanning ShopX.
Hen Do Glow-up
The countdown to your hen do has begun, and you’re preparing for time together with your closest friends and family for a celebration to remember. Whether you’re jetting off to a sunny destination, heading off for a weekend of pampering or planning a glamorous night out, The Tanning Shop is here to help you and your squad look and feel fabulous every step of the way with a glowing spray tan!
A beginner’s guide to cold therapy
Experts explain the benefits of embracing cold temperatures and what you need to know before trying it
Regular ice baths
Taking ice baths is a practice that has been around for ages. Even in civilizations that typically used hot water for bathing, people occasionally immersed themselves in freezing cold water. The reason is that ice baths are linked to several health benefits.
Cold Water Exposure
If you’ve listened to the podcast or followed Gary, you know cold therapy should be part of every biohackers toolbox. In this episode, Gary discusses the benefits of cold water therapy such as cold showers and ice baths. There are so many physical and mental health benefits of doing cold plunges.
How Cold Water Therapy Could Make You Fitter & Happier
Cold therapy guru Wim Hof has long preached the benefits of exposing the body to cold water – from reducing inflammation to speeding up metabolism, enhancing mood and providing mental clarity. And the good news is it’s easy to give this a go – whether in the form of a shower, ice bath or wild swim. Here’s how to get started…
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